2026.1.4 Sunday
as usual. Blaise spoke. The second lesson, patient. Be patient and allow. I asked so meaning I need to do nothing. Blaise said it means anything, it's all my choice, to do noting or anything that I like and feel happy. 十五分鐘。
2026.1.5 Monday
as usual. 十五分鐘。
2026.1.6 Tuesday
as usual. Guardian angel is here, hugging me. objectless meditation. focus on the back of closed eyelids. 十五分鐘。
2026.1.7 Wednesday
Tergar jol2 group practice, 1.5 hours.
2026.1.8 Thursday
as usual. objectless meditation. focus on the back of closed eyelids. 十五分鐘。
2026.1.9 Friday
as usual. objectless meditation. healing on the body. 十五分鐘。
2026.1.10 Saturday
as usual. objectless meditation. 三十分鐘。
2026.1.11 Sunday
as usual. objectless meditation. 十五分鐘。
2026.1.12 Monday
as usual. 十六分鐘。
2026.1.13 Tuesday
Tergar jol3 group practice, 2 hours.
2026.1.14 Wednesday
as usual. 15 mins. jol3 practice, 45 mins.
2026.1.15 Thursday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.16 Friday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.17 Saturday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.18 Sunday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.19 Monday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.20 Tuesday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.21 Wednesday
as usual. 15 mins. jol3 practice, 30 mins.
2026.1.22 Thursday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.23 Friday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.24 Saturday
Tergar jol3 retreat, 6.5 hours.
2026.1.25 Sunday
as usual. 15 mins. jol3 practice, 30 mins.
2026.1.26 Monday
as usual. 15 mins. jol3 practice, 30 mins.
2026.1.27 Tuesday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.28 Wednesday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.29 Thursday
as usual. 15 mins. jol3 practice, 15 mins.
2026.1.30 Friday
as usual. 15 mins. jol3 practice, 30 mins.
2026.1.31 Saturday
as usual. 15 mins. jol3 practice, 15 mins.
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