Daily practices

1. Bless your food. You may do this by prayer. I usual use the violet flame for cleansing, then fill with Divine white light, finally give thanks to all involved in making the food.

2. Self protection. May it be a multiple colour crystal bubble that only beneficial and positive energies can be in and all others are transmuted to healing and light, mirror armour that provide protection and reflect away all negativities and energies and emotions do not belong to you and let them return to where they originally belong to, violet flame, Divine while light, rainbow ray, Archangel’s cloak, just anything you feel right. Showering in the Divine white light or rainbow ray for blessings and washing away all negativities and energies not working and not for your highest good is also recommended.

3. Cleanse the space. I usually use the violet flame and would seal the door and windows of my home with a violet flame curtain.

4. Pray. You may also ask for assistance, protection or even a miracle. Then surrender and do not think about that, especially do not think about how you want them to happen. Just have faith and trust and allow the best for the highest good and according to the divine will.

5. Chant. Any mantra, prayer would do. The simplest is "om". Hear your voice, feel the vibrations, see the light or any images come through. Personally I find Sanskrit the best, which may produce healing overtone and the vibration is strongest.